[0:00] ..." Herschel your 47 why you do -- this. Well. I. -- maybe four or seven an age when I'm probably 25. And fighting so -- and random dude are you on -- you were always known as the guy who is in tip top shape better condition than anybody are you still like yet. I'm in better shape you know I've I've kept myself in shape and I've been run amount of food company that I am not that accompaniment. But now working out of my life. Talk about it I preach it and and I and I try to live it"...

[0:29] ..." I try to live it how much do you work out today Herschel. A day now Morgan are probably about six hours a day. The along with run in my companies I worked out about"...

[1:12] ..." you about this because there are some I'm sure you heard would Dana White said there's only that I had ever done that I'll -- your reaction to him in the second but. How serious are"...

[3:38] ..." Well I don't know that you need that sprinter Bob's letter Heisman Trophy winner NFL star and now. Mixed martial artist well I you know what I'll watch I'm definitely curious Herschel good luck dia. And -- ever wanna come in and and debate -- year old body skip -- and -- the way back to Dallas. Heels are thousands -- hours Saturday to Seattle out loud and clear the path and it give as good man not a -- come see is Herschel thanks for coming out of -- it. Thank you."...